Health

My 5 favorite at home workouts

My 5 favorite at home workouts

When I don’t have time to go to the gym and I really want a good workout, I usually do an at home workout. This could be a pilates workout or an intense core session via Youtube. Today I want to share with you my […]

Trying out liquid meals with Jake Food

Trying out liquid meals with Jake Food

Today I’m collaborating with Jake Food, which is a brand that provides liquid meals for on the go. For the last month I’ve tried out these liquid meals and I would love to let you know what I think of them. But before that let […]

The Truth About Uni | Workload

The Truth About Uni | Workload

First of all Happy Mothers day if you are from The Netherlands! This is the already the fifth topic in The Truth About Uni collaboration. This time we are talking about the workload and the details about our courses. Since I’ve already done my bachelors […]

How to deal with stress

How to deal with stress

Lately I’ve been really stressed out mainly, because uni is very busy. Assignments, reading lots of articles and doing my research internship. All together can be quite stressful. Which is also the reason why I haven’t been posting as many posts as a usually do. […]

My Sunday pamper routine

My Sunday pamper routine

On Sunday evenings I really like to pamper myself and spend some extra time to my face, hair and nails. This is also a good for me to fully relax and have some non-electronic time before another busy week starts again. I start my routine […]

The power of a matcha latte

The power of a matcha latte

The hype around matcha powder is still continuing and I got caught up into it too. I’ve heard Niomi Smart talking about it on here channel. Since I’m lactose intolerant and allergic to tree nuts, I thought why not give it a go. At first […]

3 favorite healthy breakfast recipes    

3 favorite healthy breakfast recipes   

The holidays are over and January is almost coming to an end. During this time of the year I really need a pick me up. What better way to start the day with a nice and healthy breakfast! Here are my favorite healthy breakfast recipes […]