The Molina Chai blends

Molina Chai, Chai Latte, Dairy Free

*This post is sponsored by Molina Chai I’ve always liked the taste of a good chai latte, but I’ve also found that they’re always full of sugar and artificial flavours. So when I came across the instagram account of Molina Chai I was immediately excited about their products.   Molina Chai Molina Chai makes Chai […]

Continue Reading

The slow juices and soups of Blend New Day

This week I was kindly send the introduction box by the brand Blend New Day. This box contained 4 of their juices and 1 bottle of their soups. They sell three kind of juices: full slow juices, sweet slow juices and pure slow juices. The sweet slow juices have a combination of both fruit and […]

Continue Reading

How I use Jake

Jake food

* This post is sponsored by Jake Food Last year in June I wrote my first post about Jake food, which was also the first time I tried their products. I got very excited when they announced new products and flavors at the end of last year. So here’s another post about Jake food, where […]

Continue Reading

My favourite healthy snack

energy balls my favourite healthy snack

First of all let’s start off with saying that this recipe was completely inspired by Josie from Fashion Mumblr. She recently mentioned her ‘Beauty Balls’ in a vlog and wrote a blogpost about them. Since I’m allergic to tree nuts and lactose intolerant I decided to make my own version of these healthy snacks.   […]

Continue Reading

How to deal with stress

Lately I’ve been really stressed out mainly, because uni is very busy. Assignments, reading lots of articles and doing my research internship. All together can be quite stressful. Which is also the reason why I haven’t been posting as many posts as a usually do. So when I was thinking about ways for me to […]

Continue Reading

The power of matcha latte

The hype around matcha powder is still continuing and I got caught up into it too. I’ve heard Niomi Smart talking about it on here channel. Since I’m lactose intolerant and allergic to tree nuts, I thought why not give it a go. At first I had to get used to the taste, but when […]

Continue Reading

My 3 favourite healthy breakfast recipes   

The holidays are over and January is almost coming to an end. During this time of the year I really need a pick me up. What better way to start the day with a nice and healthy breakfast! Here are my favorite healthy breakfast recipes for every occasion: lazy Sunday breakfast, pre-gym breakfast and an […]

Continue Reading