My favourite healthy snack

energy balls my favourite healthy snack

First of all let’s start off with saying that this recipe was completely inspired by Josie from Fashion Mumblr. She recently mentioned her ‘Beauty Balls’ in a vlog and wrote a blogpost about them. Since I’m allergic to tree nuts and lactose intolerant I decided to make my own version of these healthy snacks.

 

The basis of these energy balls are just three ingredients:

  • 10 Medjoul Dates
  • 2 tbs Coconut oil
  • 2 ts Cocoa Powder

 

ingredients for the energy balls

 

After you’ve mixed this all together in your blender you can add basically everything you fancy. This time I made these energy balls with raisins and different kind of seeds:

  • 3/4 cup Raisins
  • 1/3 cup of Pumpkin seeds, Sunflower seeds and Pine nuts

Blend these ingredients together with the mixture you’ve already created. After that you want to take a small part of the mixture and use your hands to roll small balls. Place them on a baking tin, lined with baking paper and put them in the fridge for at least 2 hours. After that you can eat them right away with a cup of coffee or take them with you for on the go.

 

Variations

I’m thinking about mixing up the ingredients next time and make these energy balls with cranberries, pumpkin seeds, sunflower seeds and pine nuts. If you’re using these energy balls as a snack before or after a workout you could also add some of your protein powder to the recipe. By adding some protein powder to the mixture you might want to add some more coconut oil. Finally to make it more of a treat you could add some dark chocolate pieces to the mixture.

 

Let me know what your favourite healthy snack is!

signature, xoxo Annaleid, Actually Anna

 

 

 




16 Comments

That is a great snack for on the go, any suggestions what I could use instead of the coconut oil?

Reply

Yes it definitely is! Well the coconut oil is used to make the whole mixture stick together, so you could try using penut butter or almond butter instead?
xoxo Annaleid

Reply

Ze zijn inderdaad erg lekkerπŸ‘πŸ‘Š

Reply

hahaha klopt πŸ™‚
xoxo Annaleid

Reply

I’ll have to make some of these! They look so yummy and easy!

Reply

Let me know what you think of them! πŸ™‚
xoxo Annaleid

Reply

These sound delicious and so easy!

Reply

They are! And you can completely costuming them to your own taste πŸ™‚
xoxo Annaleid

Reply

Seems really delicious πŸ‘

Reply

Thank you! They are delicious in my opinion πŸ™‚
xoxo Annaleid

Reply

These look just delicious.. awesome post

Reply

Thank you so much πŸ™‚ I love them!
xoxo Annaleid

Reply

Hey Annaleid, we have nominated you for the Liebstar Award. Congratulations!
https://thistaraf.com/2018/01/30/liebstar-award-happy-us/

Reply

Ahw thank you so much I feel really honoured! Although I’ve already done a liebster award post!
xoxo Annaleid

Reply

Wow! This is such a great snack, look delicious. I would love to try this out. Thanks for sharing!

Reply

You’re welcome! I love making these:) Let me know what you think of them if you end up making them!
xoxo Annaleid

Reply
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